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	YOU Need to Learn This! (Law of Specificity for Better Fitness/Lifting Results) (Wenning Strength) View
	The Law of SPECIFICITY \| Why Cardio Is POINTLESS (Paul Hovan Jr.) View
	The BEST Workout Schedule Ever! (Start seeing immediate gains in all lifts) Law of Accommodation (Wenning Strength) View
	Misunderstanding The Biological Law of Accommodation As It Applies To Weight Training! (Jason Blaha's Strength and Fitness) View
	Why “Functional Training” is Nonsense (Jay Vincent) View
	The Importance of Specificity in Bodybuilding (Cooper Doran) View
	Why You Aren't Making The Progress You Want (Accomodation and Diminished Returns) (Wenning Strength) View
	The Art Of Muscle Building - 7 Principles Of Training (Florian Wüest) View
	From Science to Gains: Optimizing Your Bodybuilding Program (AjBuck) View
	The Dark Side \|\| The Importance of Specificity (Joe Erdman) View

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