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	YOGA: Bandhas, an introduction to Yoga Locks by Shane Knox (Sage Studio Yoga and Wellness) View
	(Maha Bhandha) - exploring the body locks (Tammy Lawrence-Cymbalisty) View
	Hatha Yoga Bandhas / Locks (5 minutes) w/ Tamara (Mind Body Now w/ Tamara) View
	Introduction To Bandhas: Internal Locks (APEX LIFE with Dalia and Jason) View
	Mula Bandha/ Root Lock - Detailed Explanation \| Bandhas with Michaël Bijker (Michael Bijker - Life Awareness Project) View
	Bandhas - Body Locks in Yoga - A Life Unplugged (A Life Unplugged) View
	Bandhas Yogic Locks by Yoga Guru Nilesh Karmakar (Green City Yoga) View
	Bandha Yoga Tutorial (Jeffrey Lippert) View
	Intro to the 3 Main Bandhas (Gunnar Emery) View
	WHAT ARE BANDHAS - KAYA YOGA THERAPY (Kaya Yoga Therapy) View