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	The Science of Emotion Regulation: How Our Brains Process Emotions (Dr. Tracey Marks) View
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	3 Ways You Can Improve Emotional Regulation Using DBT (MedCircle) View
	Emotional Regulation - The First Step: Identify your Emotions - Willingness (Therapy in a Nutshell) View
	Emotional Regulation (Our Mental Health Space - Sussex Partnership NHS Foundation Trust) View
	Dr. Ramani Reveals How Healthy People Manage Their Emotions (DoctorRamani) View
	Signs Of Emotional Dysregulation And What To Do About It (Psych2Go) View
	Watch this one video to finally master Emotional Regulation (The Mind Reclaim) View
	Regulating Emotions with these 3 key tips! (Kati Morton) View