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	The Clock Workout 2/3: Shoulder Clocks (Dr Rangan Chatterjee) View
	The Clock Workout 1/3: Lunge Clocks (Dr Rangan Chatterjee) View
	The Clock Workout 3/3: Core Clocks (Dr Rangan Chatterjee) View
	The Shoulder Clock (Waverley Yoga Studio) View
	Desk Jockey Workout 3/4: Arm Spirals (Dr Rangan Chatterjee) View
	Desk Jockey Workout 2/4: Frontal Cogs (Dr Rangan Chatterjee) View
	Desk Jockey Workout 1/4: Wall Cogs (Dr Rangan Chatterjee) View
	Wake up your sleepy glutes 3/4: Foot Clocks (Dr Rangan Chatterjee) View
	Desk Jockey Workout: 4/4 The Crucifix (Dr Rangan Chatterjee) View
	Shoulder Clock- freeing up your physical body and your INNER body (Shannon Berk Physical Therapist) View