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	Great Detail To FInish The Omoplata by Kyra Gracie (Bernardo Faria BJJ Fanatics) View
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	This Omoplata Mastermind Shows You How To Do Chokes From This Weird Leg Grappling Pin. (Keenan Cornelius) View
	Romulo Barral u0026 Samuel Braga Omoplata Techniques (Edwin Najmi) View
	Day 5: Shoulders u0026 Chest Opening \| 7 Day Intermediate Yoga Series @yogawithamit (YOGA WITH AMIT) View
	Effective Omoplata Defense - Andre Galvao (Atos Jiu-Jitsu HQ \| World's Best BJJ Academy - Home Page) View