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	Somatic Full Practice #13: Finding Your Groove (Johns Hopkins Medicine) View
	A lesson in therapeutic dance movement (Dazed) View
	10-minute Dance Exercise to Release Stress u0026 Anxiety 🌱 Very Grounding! (Tamara Nazon) View
	Healing Movement Exercise to RELEASE TENSION: Move through stress,anxiety, trauma u0026 emotional blocks (Tamara Nazon) View
	Playful myofascial movement (Somatic Groundwork) View
	SHAKE for 5 mins every day and FEEL the transformation: FUN Somatic Dance Daily Energy Reset! (Tamara Nazon) View
	What is Somatic Movement (Somatic Movement Center) View
	7 Minute Dance Exercise to Release Stress and Anxiety 😤 Connect to Your Inner POWER 🔥 (Tamara Nazon) View
	4 Simple Movement Exercises to Regulate Your Nervous System: Trauma u0026 Emotional Healing (Tamara Nazon) View
	How Does One Heal from Grief Here's 5 Somatic Techniques That Worked For Me (Lisa Chaves) View