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Snatch 24kg 5 min 100 reps 20rpm - One hand change only (Barry Andre) View | |
Snatch- 24kg KB- 20 Minutes Interval Work (Alejandro Pichersky) View | |
Here’s Why Most People Fail The RKC/StrongFirst Snatch Test - (WHAT YOU NEED TO DO TO PASS IT!) (Lebe Stark) View | |
24kg kb jerk - 100 reps (Defenestration44) View | |
Snatch 32kg 5 mins 100 reps (Just Train) View | |
Day 215 FitPro Hawaii Workout - 20 kg. KB Thruster + Snatch x 44/10 Minutes Unbroken-12/15/20 (Bill Maeda ) View | |
Feb. 8, 2014 West Coast Classic Women's Professional 24kg snatch only (kgolbeck1) View | |
Mike Sherman Jerks 2-24 Kg 5mins. (4-pause style) (11 reps) (Michael Sherman) View | |
80 (40+40) 40kg Snatch (LevisHarderToKill ARSL) View | |
7 14 jerk 2x 24 kg 6 mins 11 rpms (William Metcalf) View |