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	Shoulder Workout - Toned + Strong No Equipment - 10 mins - Day 19 Summer Shape Up (Holly Dolke) View
	Tone Your Arms Workout - No Equipment (QUICK + INTENSE) (Holly Dolke) View
	10 MinUte Tone Your ARM Workout With WEIGHTS \| Biceps, Triceps, Shoulders (fabulous50s) View
	10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment) (MadFit) View
	10 Minute Tone Your Arm Workout For Women Over 50 \| Beginner Friendly (fabulous50s) View
	SEXY SHOULDERS and ARMS in 7 Days \| 10 minute Home Workout (Lilly Sabri) View
	10-Minute Belly Fat Blast Workout With Denise Austin (AARP) View
	10 Min TONED Arms Workout \| 10 Easy Arm Exercises For Quick Results (No Equipment) (Boho Beautiful Yoga) View
	10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment) (MadFit) View
	10-Minute Arm Workout With Weights \| Shoulders, Triceps u0026 Bicep Tone And Sculpt (fabulous50s) View