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	Self Compassion Series: Part 5, The self compassion break (ASCERT NI) View
	Self-Compassion Break (short) (Audio Meditation) (Christopher Germer, Ph.D.) View
	Self-Compassion Break (Audio Meditation) (Christopher Germer, Ph.D.) View
	Self-Compassion Break with Chris Germer (Mindfulness Exercises) View
	5 Minute Guided Self-Compassion Meditation \| Practice Self-Compassion (Unearth Compassion) View
	5 Minute Self-Compassion Break \|Guided Meditation for Increased Self-Love and Self-Compassion\| (Wildwood Mindfulness) View
	Quick 5 Minute Compassion Break \| MIndful Self Compassion (Dr KJ Foster) View
	Whole Health Compassion Exercise: Self-Compassion Break (Veterans Health Administration) View
	The Hidden Pattern That's Sabotaging Your Progress (SUPERIOR SELF) View
	5 Minute Self Compassion Break (using iffirmations) (hello inner light) View