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	SEATED/ CHAIR BARRE ARMS WORKOUT (SOFIE JAYNE) View
	SEATED/ CHAIR BARRE ARMS WORKOUT (SOFIE JAYNE) View
	5 MIN SEATED ARM WORKOUT - Midday Movement (MadFit) View
	SEATED UPPER BODY: CHAIR WORKOUT (Workout Hotel) View
	15 Minute Arm Burnout (weightless upper body workout) (blogilates) View
	Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells (SeniorShape Fitness) View
	EXTREME Arm Burn - 7 mins - Level Up! (Holly Dolke) View
	Seated arm workout (Muckross Pilates \u0026 Barre) View
	14 Min BodySit Seated Dumbbell Chair Workout: Sitting Down Exercises with Weights for Strength (BodyFit By Amy) View
	SEATED PILATES BARRE ARMS: 10 Minute At Home Pilates Workout, Chair Pilates, Beginner Pilates (Jessica Goodwin) View