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Video |
Movies |
Chart |
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Release your Ankles for a Deeper Plie! (Haley Mathiot) View | |
How to have a deeper plié (Veronica K Ballet Injury Prevention \u0026 Stage Makeup) View | |
ANKLE STRETCH AND STRENGTH FOR DANCER FEET (No Theraband Needed!) Improve Arch Strength and Pointe (Gaylyn Lareese) View | |
The perfect plié tutorial from Athletistry (Athletistry) View | |
Tendu Plié u0026 Coordination Combo, Tutorial With Kerry. 💃🏻🪩🔥🕺🏻. (Kerry On Dancing) View | |
Deep Squats Are Not Safe (This Makes Me So Mad) + 1 POWERFUL Exercise! (Upright Health) View | |
A is for Ankles - A to Z of Dance Physio Series (PeakPhysioUK) View | |
How to Improve Ankle Strength u0026 Arches | Ballet Fusion Ltd (Ballet Fusion Ltd) View | |
Plié with more rotation! (Sarah Arnold) View | |
The easiest way to master this movement | GRAND PLIE (Ballet Express) View |