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	Qigong Longevity Ring with Dynamic and Isometric Tension (ZenKahuna reloaded) View
	Isometric - Dynamic Tension with Longevity Ring - Healthy Lifespan (ZenKahuna reloaded) View
	Qigong Longevity Ring Moves u0026 Refinements with the ZenKahuna Clan (ZenKahuna reloaded) View
	Ten Minute Qigong Longevity Ring Calisthenics for Primal Nature Play (ZenKahuna reloaded) View
	10 Min. Joint/Sinew Series with the Longevity Ring (ZenKahuna reloaded) View
	Qigong Longevity Ring Warm-up Conditioning with ZenKahuna (ZenKahuna reloaded) View
	Qigong Longevity Ring Eagle Sequence, Follow Along with the ZenKahuna (ZenKahuna reloaded) View
	12 Min. Longevity Ring Limber Up All Over Flow Sequence: Joints/Sinew (ZenKahuna reloaded) View
	Isometric Conditioning with Fast Strap u0026 Longevity Ring (ZenKahuna reloaded) View
	Dynamic Tension Tiger set, Hard Qigong. (Kungfuway steelwire mantis sifu Jamie) View