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	Planche, month 2, week 4 update (Jose Gontijo) View
	Planche project month 4 (Jose Gontijo) View
	Slow and steady wins the race - Road To Planche Week 4 (Daniel Flefil) View
	This Workout got me from Tucked to Straddle Planche in 2 Months !!! (G NASR) View
	4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS) (NEXT Workout) View
	All Planche Progressions from 0 to Full (Vitaly Pavlenko) View
	#6 - 4 Month Maltese u0026 Planche Training Update ft. Craig Baxter (Lachlan Walker) View
	Top 4 Options If you CAN'T Planche (Easy Fixes) (The Jacked Vegan) View
	Full Planche / STRONGER! BWS.2 / Goal 1 of 4 (Tyson Edwards) View
	Insane 4 Months Planche Progress \| Calisthenics Transformations (CALISTHENICS FAMILY) View