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	Pause and play with bridge pose (10 min) (Astrid Liz Yoga) View
	Pause and restore in bridge pose (10 min) (Astrid Liz Yoga) View
	15 Yoga Poses That'll Change Your Body In Less Than a Month (BRIGHT SIDE) View
	Yoga For Neck, Shoulders, Upper Back \| 10-Minute Yoga Quickie (Yoga With Adriene) View
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