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	Beginner's Guide to the Gym \| DO's and DON'Ts (Magnus Method) View
	Newbies Guide To Lifting (Back Guy) View
	Beginner’s Guide to Lifting Pt. 1 \| 10 Tips to Get Started (Ru) View
	5 Things I Wish I Knew Before I Started Lifting Weights 💪🏻 Tips for Beginners 🏋🏻‍♀️ (megsquats) View
	The top 4 mistakes beginners make lifting weights (Dr. David Geier) View
	5 Training Mistakes Everyone Makes When They Start Lifting (Jeff Nippard) View
	The PERFECT Beginner Workout (Sets and Reps Included) (ATHLEAN-X™) View
	Beginners Guide to Lifting Straps (Scielth) View
	Sixpack u0026 Abs WORKOUT - No Equipment // TOTAL BEGINNERS 10 MIN (Jacqueline Walcher-Schneider) View
	FULL WEEK OF WORKOUTS FOR BEGINNERS AT THE GYM (Naomi Kong) View