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Mike Sherman Snatch 24 Kg 6mins (L23,22,21=66 R22,20,23=65) (Michael Sherman) View | |
Mike Sherman Snatch w/swing 30 Kg 6 mins (L11,9,4 = 24 - R10,9,10 = 29) (Michael Sherman) View | |
Mike Sherman Jerks 2-18 Kg 3min30sec (2 back to back sets) Set #1-60 Set #2-57 reps (Michael Sherman) View | |
Mike Sherman Jerks 2-18Kg 4min30sec 69 reps (15.3rpm) Set #1 of 2 (Michael Sherman) View | |
Mike Sherman Jerks 2-22 Kg 4 mins. (13,13,13,15 = 54reps) (Michael Sherman) View | |
Mike Sherman Jerks 2-16Kgs 6 mins. (19,16,15,16,17,19=102) (Michael Sherman) View | |
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