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	Lunge Matrix for Runners: Learn the warm-up routine used by tens of thousands of runners (Jay Johnson) View
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	RT Lunge WarmUp.mov (RunningTimesMagazine) View
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	How to do a Lunge Matrix - best exercise principle for athletic performance and health (Project-Archangel) View
	Matrix Lunges \| Warm-Up ~ 10 minutes (Breakaway Coaching) View
	Lunge Warm Up - Click below for latest version (Jay Johnson) View
	5 Minutes to Fit: Lunge Matrix Workout \| Health (Health) View
	Lunge Matrix Warm-up (Justin Yule) View