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	Firelog preparation for lotus - Judi Farrell (Merchant City Yoga) View
	Understanding Ardha Baddha Padma Pashimottanasana with Judi Farrell (Merchant City Yoga) View
	Focused Breathing Exercise - Judi Farrell (Merchant City Yoga) View
	setting up half lotus (Yoga Teacher) View
	15 min Yin Yoga Hips (Bayou Lotus Wellness \u0026 Sound Healing) View
	Hip mobility and Stretching (Ashley Tryban) View
	15 min Chair yoga - lower body (megdkids) View
	King Pigeon Pose with Bind (Yoga Mindset) View
	Yin Yoga Sequence (Yoga 360) View
	Stressing in Staff (You Be You Yoga - with Annie \u0026 Erin) View