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	Demo: A Proper Warm Up and Cool Down (Loudoun Sports Therapy Center) View
	WHITEBOARD WEDNESDAY: Proper Warm Up and Cool Down (Loudoun Sports Therapy Center) View
	Proper warm and cool down demo (when to stretch, when, why and how) (Gordon College Center for Balance, Mobility and Wellness) View
	SIMPLE 5 MIN COOL DOWN \| Do this after every workout! (Teagan Dixon) View
	5 MIN WARM UP \| Do This Before Your Home or Gym Workouts (Oliver Sjostrom) View
	Why we Need to Warm Up and Cool Down - Loudoun Sports Therapy Center (Loudoun Sports Therapy Center) View
	Warm Up and Cool Down (Cardiac Rehab Alumni Channel) View
	WHITEBOARD WEDNESDAY: Why we need to warm up and cool down (Loudoun Sports Therapy Center) View
	7 Minute Dynamic Stretch to Warm Up, Cool Down or Relieve Tight Muscles \| LiveLeanTV (Live Lean TV) View
	PHASES OF EXERCISE\|\| WARM UP \|\| WORK OUT \|\| COOL DOWN (DJhay Channel) View