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Day 13 - The 30-Day Five Minute Tai-Chi Balance Challenge (Little Steps, Big Gains) View | |
Day 13- The 30-Day Tai-Chi Walking Challenge (Little Steps, Big Gains) View | |
Day 13 - Arriving in the Body | BALANCE - 30 Days of Tai Chi (Begin with Breath Tai Chi) View | |
Day 12 - The 30-Day Five Minute Tai-Chi Balance Challenge (Little Steps, Big Gains) View | |
Day 9 - The 30-Day Five Minute Tai-Chi Balance Challenge (Little Steps, Big Gains) View | |
Day 18 - The 30-Day Five Minute Tai-Chi Balance Challenge (Little Steps, Big Gains) View | |
Day 13 - Relaxation of Body and Mind | BEGIN - 30 Days of Tai Chi (Begin with Breath Tai Chi) View | |
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi (Shaolin.Online) View | |
Easy 13-Minute Tai Chi Flow for Balance | Tai Chi for Beginners (Begin with Breath Tai Chi) View | |
Welcome to the 30-Day Tai-Chi Inspired Standing Balance Challenge! (Little Steps, Big Gains) View |