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	DAY 11: CLOCK LUNGES with a light WEIGHT (30 Day Squat Challenge) 5-minute workout (Fitness for Mamas) View
	The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge (FitnessBlender) View
	10,000 SQUAT Challenge in 30 Days \| Joanna Soh (Joanna Soh Official) View
	100 REP SQUAT CHALLENGE (Effectively Tone u0026 Lift the Booty u0026 Thighs) (MadFit) View
	30 Day Challenge - Lower Body - Day 11 (Chelsea D) View
	10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping] (Juice \u0026 Toya) View
	5 Minute Leg Workout \| Follow Along with No Equipment (Caroline Girvan) View
	5 MIN LEAN LEGS WORKOUT (Intense u0026 No Equipment) (MadFit) View
	Ultimate FAT BURNING HIIT Workout You Can Crush in Just 15 Minutes!- HABIT DAY 7 (FIT PATAKA) View
	10 min STANDING ARM WORKOUT \| With Dumbbells \| Upper Body \| No Pushups (fitbymik) View