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	CrossFit Empower 2016 CrossFit Lift Off (Empower) View
	2016 crossfit liftoff event 3 workout(scaled)- Brittany Rubin (britgetsfit) View
	Crossfit Lift-Off Competition 2016 Event 3 (Carnivore Conditioning) View
	2015 CROSSFIT LIFT-OFF WORKOUT (9 REP) (Wilma Cotto) View
	CrossFit Empower 16 2 (Empower) View
	M Chandler 2017 CrossFit Liftoff Event 3 - Workout (Mactrades4878) View
	2015 CrossFit Liftoff 12 AMRAP. Todd Thompson 41 year old 199#BW CrossFit Grit. 331 reps (CrossFitGrit) View
	CrossFit Empower SDHP u0026 Push Press (Empower) View
	2017 CrossFit Liftoff (Josh Pedrick) View
	Pumpkin Carving and Snatch Technique - BigManSyndrome - CrossFit Lift Off 8 (John Konye (bigmansyndrome)) View