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Video |
Movies |
Chart |
Show |
Chair Exercises for Range of Motion, Strengthening, Cardio and Stretching (LEAP Service) View | |
Seated Exercises for Older Adults (Dartmouth Health) View | |
10 Minute Beginner Chair Exercises for Seniors (no equipment needed) (Improved Health) View | |
In-Home Metro Active / Silver Sneakers - Motown Hits (Metro Physical Therapy) View | |
THE BEST Full Body Workout For Arthritis Or Inflammation | All Seated | Beginner Level | 10Min (Senior Fitness With Meredith) View | |
Gentle Range of Motion Exercises | At Home Chair Exercises for Seniors/Beginners | No equipment (Improved Health) View | |
Chair Exercises for Seniors with Music from the 50's, 60's and 70's (Improved Health) View | |
Alzheimer's Disease | EXERCISES for DEMENTIA | Recreation Therapy (Improved Health) View | |
15 MIN EASY PACE STANDING PILATES with DUMBBELLS // STABILITY CARDIO SCULPT // ALL STANDING! (Barlates Body Blitz) View | |
Seated Exercise: Head To Toe Gentle Workout (The Sunflower Channel) View |