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	BEGINNERS LOWER BODY PILATES WORKOUT l No Equipment Needed l Blessed Ambassador Alexis Fernandez (Blessed Protein) View
	BEGINNERS GLUTE PILATES WORKOUT l No Equipment Needed l Blessed Ambassador Alexis Fernandez (Blessed Protein) View
	BEGINNERS CORE PILATES WORKOUT l No Equipment Needed l Blessed Ambassador Alexis Fernandez (Blessed Protein) View
	BEGINNERS UPPER-BODY PILATES WORKOUT l No Equipment Needed l Blessed Ambassador Alexis Fernandez (Blessed Protein) View
	Pilates for Beginners \| Abs + Arms \| Part 5 \| Home Workout (no equipment) \| Upper Body Workout (Posture Tonic by Jacinta Brown) View
	QUICK LOWER BODY PILATES WORKOUT\| Sadiya Marie (Sadiya Marie.) View
	10 Min Hip Mobility u0026 Glutes Strength Pilates Flow \| Lower Body Toning Workout \| Core and Balance (Core and Balance Pilates) View
	10-Minute Upper body Pilates Workout \| Pilates Stretch \| Pilates with weights (Bodyline Pilates) View
	QUICK 17 minute Mat Pilates (Lifestyle by Lindsey) View
	18 MIN FULL BODY EXPRESS PILATES - cardio, dynamic, sculpting mat Pilates workout \| No equipment (Posture Tonic by Jacinta Brown) View