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	Quick Guided Meditation for Anxiety - 4 Minutes (Calm with Kyle) View
	Anxiety Treatments in 4 mins (Ryan Kavoosi) View
	So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks) (Therapy in a Nutshell) View
	HOW TO MAKE ANXIETY STOP EXPLAINED IN 4 MINUTES! (Trey Jones) View
	4-7-8 Calm Breathing Exercise \| 10 Minutes of Deep Relaxation \| Anxiety Relief \| Pranayama Exercise (Hands-On Meditation) View
	Anxiety Relief in 5 Minutes \| 4-7-8 Breathing Exercise (Rachel Richards Massage) View
	One Thing You Must Do to Overcome Anxiety \| Sadhguru (Sadhguru) View
	Mindful Breathing for Anxiety (University of California Television (UCTV)) View
	15 Daily Habits That Raise Anxiety (Mark Hutten, M.A.) View
	Anxiety: Signs u0026 Treatment Options for Anxiety Disorder \| Stanford (Stanford Center for Health Education) View