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	AIKIDO: Katadori Grounding u0026 Expansion Exercise, Part 1 (Nikkyo) (Lia Suzuki's Virtual Dojo) View
	AIKIDO: Katadori Grounding u0026 Expansion Exercise, Part 2 (Koshinage) (Lia Suzuki's Virtual Dojo) View
	AIKIDO: Exploring Katadori from the ground, up. Suwariwaza katadori grounding and expansion exercise (Lia Suzuki's Virtual Dojo) View
	AIKIDO: Exploring Katadori, Part B. Grounding, expansion, awareness of openings. Standing position. (Lia Suzuki's Virtual Dojo) View
	AIKIDO: Ushiro Ryokatadori, Part 1 (Kokyunage) Move BIG! (Lia Suzuki's Virtual Dojo) View
	Aikido: Kata-Dori - Helpful Hints on Grip-Fighting, Arm-Drag, Irimi Nage (senshinone) View
	Aikido: Playing with Kata Dori Kokyu-Ho (senshinone) View
	Aikido seminar with Hans Goto Sensei from 2006. Class 06 - Part 02: Kata dori nikyo and variations (HanmiBudo) View
	AIKIDO: Kokyunage with INSIDE turn and vacuum (Lia Suzuki's Virtual Dojo) View
	Is your BASE solid enough How to IMPROVE it (Aikido principles) - Aikido Virtual Dojo (Aikido Virtual Dojo) View