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	15 MIN STANDING ARMS u0026 ABS (No Repeats, No Crunches, No Planks) (MadFit) View
	10 Minute ARMS and ABS Workout (No Repeat + Modifications) (Juice \u0026 Toya) View
	15 min STANDING ARMS AND ABS WORKOUT \| With Dumbbells \| Upper Body \| No Repeats (fitbymik) View
	15 min STANDING ARMS AND ABS WORKOUT \| With Dumbbells \| No Planks \| No Pushups (fitbymik) View
	15 min INTENSE Toned Arms + Flat Abs Workout (MadFit) View
	15 Min STANDING ABS WORKOUT \| Arms + Core with Dumbbells (Caroline Girvan) View
	15 MIN TONED ARMS + FLAT ABS (MadFit) View
	15 min STANDING ARMS AND ABS WORKOUT \| With Dumbbells \| Upper Body \| No Repeats (fitbymik) View
	TONE Your Arms and Abs at Home with NO Equipment! Arms Workout \| Abs Workout (Dari Basturescu (official)) View
	15 MINUTES 6 PACK AND ARMS WORKOUT(NO EQUIPMENT) (BullyJuice) View