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	4 lifestyle tips that helped me tone up (Savannah Wright) View
	realistic week of workouts that helped me TONE UP (as a beginner u0026 post workout meal ideas) (Morgan Venn) View
	5 tips that helped me tone up while still eating foods I love (Morgan Venn) View
	how I build a SUSTAINABLE fitness routine \| fat loss u0026 muscle growth and body recomp (Adama Lorna) View
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	HOW TO REINVENT YOURSELF \| Mom Of 4 Over 30 \| How I Lost 40 pounds by creating new habits (Ashley Hughes) View
	3 TIPS ON HOW TO START YOUR WEIGHT LOSS JOURNEY\| Down 100+ ALL NATURAL (TheDawnElizabeth) View
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	Emotions: 5 tips to manage your emotions (ShifaNaturals ,Live Life the Best You Can) View
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