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	3 Exercise Progressions for Training the Female Core (Integrative Movement Institute) View
	The 3 Best Beginner Core Exercises For Women (WeShape) View
	The 3 Best Core Exercises [Do These Every Day] (Squat University) View
	Strengthen Your Core - Just 6 Minutes A Day! (Tone and Tighten) View
	The Only Core Exercises You Need For Strength And Stability! (Tone and Tighten) View
	The 3 Best Core Exercises (to Do Every Day) (HT Physio – Over-Fifties Specialist Physio) View
	Seated Core Workout for Seniors, Beginners (yes2next) View
	4 Best core exercises for beginners (WeShape) View
	15 Minute Gentle Pilates Flow for POTS (Tanya Becker) View
	The Integrative Movement System™ Restoring the Female Core (Integrative Movement Institute) View