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	2021 GOALS - And how I will use the MAF running method (Run With Woody) View
	KEEP YOUR RUNNING GOALS WITH THESE 4 HABITS \| MY 2022 MAF Training Running Goals (The Plant Powered Runner) View
	BIG Announcement - Starting Over - MAF Training Goals For 2021 (The Plant Powered Runner) View
	2021 - A Year In Review MAF Training - Lot's Learned (The Plant Powered Runner) View
	Using the MAF Method for Base Training (Keep Running with BK) View
	What is the MAF Method \| My Current Running Plan \| Building an Aerobic Base (Andy Trick) View
	The Maffetone Method Explained In Just 10 Minutes! (Stevo Runs) View
	So You Hit The MAF Plateau - Now WHAT Maffetone Method (The Plant Powered Runner) View
	4 Beginner Running MISTAKES and 1 PRO TIP - Maffetone Method/Low Heart Rate Training (MidLife Runner) View
	Tips to beat MAF running frustration (Run With Woody) View