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	1 to 12 lock flow Essex Fighting Arts (Essex Fighting Arts - Orsett Village Hall) View
	Sumbrada ten count at Essex Fighting Arts (Essex Fighting Arts - Orsett Village Hall) View
	Kunsi Lock flow 1 (Jesse Rangel) View
	Hubud One for One Sensitivity Drill (Essex Fighting Arts - Orsett Village Hall) View
	RMA-XTS Basic Student Curriculum Lock Flow (RMA Lifestyle - Fitness \u0026 Martial Arts) View
	DFA/Seiwert method Kali lock flow (Casey Martin) View
	UMA Lock Flow Drill (Intrepid Self-Defense Systems) View
	Knife discussion, when to run and when to fight back - Essex Fighting Arts (Essex Fighting Arts - Orsett Village Hall) View
	Simple Lock Flow (Bernard Seaborn) View
	Padwork session / Fight fitness - Essex Fighting Arts (Essex Fighting Arts - Orsett Village Hall) View