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	Xingyiquan Beng Quan u0026 Concept of Relaxation - Chi Body (Chi Body) View
	Xingyi Quan Ten Minute Primer - Beng Quan (Crushing Fist) (Mu Shin Martial Culture) View
	Xingyi Quan (Kung Fu) - Beng Quan (Crushing Fist) Guided Practice - Foundational Level (Mu Shin Martial Culture) View
	3 tips for a better Bengquan (Edward Hines and I-Bagua) View
	Xingyiquan Lessons 2: Beng Quan (American Xingyiquan Baguazhang Institute) View
	形意拳 Xing Yi Quan - Beng Quan and Pao Quan demo and applications (Corto Combate Eskrima) View
	Xingyiquan Basics - Bēng Quán (Crushing Fist) (WUSHU TV (IWUF WUSHU OFFICIAL)) View
	Sun Style Xing Yi Quan - Wu Xing Quan (Five elements fist) (Per Nyfelt) View
	Beng Quan: Xingyi Quan Fighting Techniques Volume 2 (+ Sparring Drill!) (Ground Dragon Martial Arts) View
	Xing Yi Crushing Fist (Beng Quan) (sifurudycurryjr) View