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	Wendler 531(2nd cycle) Week 2 Day 2: Deadlift u0026 Day 3: Bench Press (Doug의 그림일기) View
	Wendler 531(2nd cycle) Week 1 Day 2: Deadlift (Doug의 그림일기) View
	Wendler 531(2nd cycle) Week 2 Day 4: Back squat (Doug의 그림일기) View
	Wendler 531(2nd cycle) Week 3 Day 2: Deadlift (Doug의 그림일기) View
	Wendler 531(2nd cycle) Week 4 Day 2: Deadlift (Doug의 그림일기) View
	Wendler 531(2nd cycle) Week 5 Day 2: Deadlift u0026 Day 3: Bench press (Doug의 그림일기) View
	Wendler 531(2nd cycle) Week 6 Day 2: Deadlift, Day 3: Bench press u0026 Day 4: Back squat (Doug의 그림일기) View
	Onto The Second Cycle: 531 Program (EDS3 Fitness) View
	Wendler 531(2nd cycle) Week 1 Day 1: Overhead press (Doug의 그림일기) View
	Wendler 531(2nd cycle) Week 5 Day 4: Back squat (Doug의 그림일기) View