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	PPL SPLIT SERIES: Upper PUSH (chest u0026 triceps) (Nathan McCallum) View
	PUSH WORKOUT For SERIOUS GROWTH! (Chest, Shoulders, Triceps) (Ryan Humiston) View
	The Perfect Push Workout (According To Science) (Jeff Nippard) View
	Scientifically-Proven Push Workout To Build Muscle! with Jeff Nippard (Renaissance Periodization) View
	The PERFECT Science Based Chest Workout (2025 EDITION) (ATHLEAN-X™) View
	It's Finally Here... (TNF) View
	Push Workout - Shoulders, Chest, and Triceps \| Seth Feroce (Seth Feroce) View
	The Most Effective Science-Based PUSH Workout: Chest, Shoulders u0026 Triceps (Science Applied Ep. 1) (Jeff Nippard) View
	The Most Underrated Chest (Tricep u0026 Shoulder) Building Exercise (Elvis B. Dimitrov) View
	The Ultimate Push Workout For Muscle Growth [Chest, Shoulders, Triceps] (2023) (Jeff Nippard) View