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Jim's Tip Of The Day: Row Superset (Jim Stoppani, PhD) View | |
Jim's Video Tip Of The Day: Shrug Extended Superset (Jim Stoppani, PhD) View | |
Daily Grind Superset: Chest and Back (Jim Stoppani, PhD) View | |
Jim's Tip of the Day: How to make inverted rows harder (Jim Stoppani, PhD) View | |
Daily Grind Superset: Triceps and Biceps (Jim Stoppani, PhD) View | |
Jim's Tip of the Day: Dumbbell Upright Row Tips (Jim Stoppani, PhD) View | |
12 Supersets EVERYONE Should Have in Their Workout! (ATHLEAN-X™) View | |
Which Workout Split is Best (ft. Huberman Lab Podcast) (ATHLEAN-X™) View | |
Jim's Tip of the Day: Hand X Band (Jim Stoppani, PhD) View | |
Jim's Tip of the Day: HIIT 100s Final Week Tip (Jim Stoppani, PhD) View |