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	Top 3 Shoulder Exercises For 3D Delts (Jeff Nippard) View
	The ONLY 3 Dumbbell Shoulder Exercises You Need for Mass (musclemonsters) View
	15 Min DUMBBELL ARMS u0026 SHOULDER WORKOUT at Home \| No Repeat (Caroline Girvan) View
	10 Minute Dumbbell Shoulder Circuit [Strength/Muscle Toning Workout] (Juice \u0026 Toya) View
	10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT! (The Movement \| Midas) View
	The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS) (Jeremy Ethier) View
	15 Min ARMS AND SHOULDERS Workout with DUMBBELLS (Caroline Girvan) View
	15 min STANDING ARM WORKOUT \| With Dumbbells \| Shoulders, Biceps and Triceps (fitbymik) View
	Day 5: Shoulders u0026 Chest Opening \| 7 Day Intermediate Yoga Series @yogawithamit (YOGA WITH AMIT) View
	The Best Science-Based DUMBBELL Shoulder Exercises For Mass and Symmetry (Jeremy Ethier) View