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	Guided Movement Exploration - Waves u0026 Spirals (Karin Heller Yoga \u0026 Dance) View
	Body Part Leading--Audio-Guided Movement Exploration (LOD and Tea Language of Dance Beth Megill) View
	Force Dynamics-- LOD Audio-Guided Movement Exploration (LOD and Tea Language of Dance Beth Megill) View
	10 minute guided movement exploration ✋🏼🤚🏼creative dance task (Blusandía) View
	(Slush Ropes) View
	Action and Stillness -- Guided Movement Exploration (LOD and Tea Language of Dance Beth Megill) View
	How to Alleviate Body Tension u0026 Calm Your Mind with SPINAL WAVES (Strength + Flow Fitness) View
	GCSE Physics - Intro to Waves - Longitudinal and Transverse Waves #61 (Cognito) View
	45 minute Movement Class Follow Along: Spinal Waves, Elasticity and Rotational Squats (The Passive Hang) View
	(Slush Ropes) View