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	How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication (Therapy in a Nutshell) View
	How to Beat Anxiety and Insomnia \| Neuroscientist Matthew Walker (How To Academy) View
	Unlock Better Sleep: 4 Powerful Routines to Beat Insomnia (Therapy in a Nutshell) View
	Psychologist tries to overcome insomnia in one week, here’s what happened (Doctor Ali Mattu) View
	Sleep Matters: Sleeping less to beat insomnia (CNA) View
	I Beat Insomnia And You Can Too (Dr Karan) View
	BEAT INSOMNIA - Quick Tips For Better Sleep \| Dr. Sina Yeganeh D.C. \| Chiropractor \| MOVABILITY (MOVABILITY) View
	17 Minute Yoga And Sleeping Music For Deep Sleeping #yogaforsleepingmeditationmusic (Sanjay The Rising Star) View
	What causes insomnia - Dan Kwartler (TED-Ed) View
	Beat Insomnia! - How To Fall Asleep Fast Naturally \| Sleeping Problems (Dr. Nick Zyrowski) View