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Movies |
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Show |
Beginners Zhan Zhuang / Standing Practice - Lesson 6 The Shoulders u0026 Chest (Earth Balance Tai Chi) View |
Beginners Zhan Zhuang / Standing Practice - Lesson 5 The Spine (Earth Balance Tai Chi) View |
Zhan Zhuang - Standing Stake Tai Chi Lesson (Ken Gullette) View |
Beginners Zhan Zhuang / Standing Practice - Lesson 2 The Knees (Earth Balance Tai Chi) View |
Beginners Zhan Zhuang / Standing Practice - Lesson 4 The Lower Back (Earth Balance Tai Chi) View |
Zhan Zhuang Standing u0026 Breath Work Practice - Mini Lesson (Earth Balance Tai Chi) View |
Zhan Zhuang - Standing Meditation Tutorial (Wudang Way) View |
Zhan Zhuang Qigong Stance Training | 4 Week Challenge ~ Week 1 | Standing Taoist Meditation Posture (Nick Loffree ) View |
Standing Practice Part 2 - Follow Along (Craig Mallett) View |
Tai Chi Class 1: Zhan Zhuang (Wang Shifu) View |